Melissa Horton is a financial literacy professional. She has 10+ years of experience in the financial services and planning industry. Robert Kelly is managing director of XTS Energy LLC, and has more ...

In today’s always-online lifestyle, relationships are often challenged by stress, travel schedules, and digital distractions. Relationship experts agree that intentional couple rituals create ...

BATON ROUGE, La. (Louisiana First) — A man accused of setting a car on fire in Baton Rouge was arrested on a simple arson charge. The Baton Rouge Fire Department said firefighters responded to a car ...

Several years ago, on a beautiful evening in Colorado, we opened our windows to a refreshing breeze of mountain air. We listened to the stillness, interrupted by the distinct sounds of howling. We ...

A better way to drive growth and profitability by Scott Magids, Alan Zorfas and Daniel Leemon When companies connect with customers’ emotions, the payoff can be huge. Consider these examples: After a ...

If you’ve ever climbed stairs, carried a heavy object, hiked up a mountain, played tug of war, or done a squat, congratulations: You’ve done resistance training without even knowing it. This form of ...

Meditation is the practice of training the mind to be in the present moment and focusing the mind on a specific target such as the breath. Research shows that this can help reduce stress and boost ...

Your body makes some electrolytes, and you get them from food. You need certain amounts of electrolytes each day for good health.