Once you get your proper setup for this exercise, use this cue of the “spring compressing” and you’ll stay in balance and CORRECTLY stress your front leg! Shout out @oyinda_fitness for the opening stitched video, @muscleandmotion for the amazing anatomy graphics & @huntpowerlifting for being a model today. #fitness | Squat University
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Once you get your proper setup for this exercise, use this cue of the “spring compressing” and you’ll stay in balance and CORRECTLY stress your front leg! Shout out
Squat University. Squat University · Original audio. Once you get your proper setup for this exercise, use this cue of the “spring compressing” and you’ll stay in balance and CORRECTLY stress your front leg! Shout out @oyinda_fitness for the opening stitched video, @muscleandmotion for the amazing anatomy graphics & @huntpowerlifting for ...
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