Mayo Clinic Minute: Combat allergies like a pro by learning how to use your nasal spray properly
1:01
YouTubeMayo Clinic
Mayo Clinic Minute: Combat allergies like a pro by learning how to use your nasal spray properly
For millions of Americans spring allergies wreak havoc on their sinuses, and many use a nasal spray for relief. But Dr. Alexei Gonzalez Estrada, a Mayo Clinic allergy specialist, says most won't get as much relief from that spray as they expect. The reason: They're doing it wrong. More health and medical news on the Mayo Clinic News Network ...
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Mount Semeru in East Java erupted again on Monday (April 20, 2026) at 16:25 WIB. In the past week, Mount Semeru has erupted twice. Quoting eruption information from the Center for Volcanology and Geological Hazard Mitigation (PVMBG) via the MAGMA Indonesia application, the observed ash column height reached 600 meters above the peak (4,276 meters above sea level). The ash column was observed to be gray in color with thick intensity towards the north. The eruption was recorded on the seismograph
1:01
Mount Semeru in East Java erupted again on Monday (April 20, 2026) at 16:25 WIB. In the past week, Mount Semeru has erupted twice. Quoting eruption information from the Center for Volcanology and Geological Hazard Mitigation (PVMBG) via the MAGMA Indonesia application, the observed ash column height reached 600 meters above the peak (4,276 meters above sea level). The ash column was observed to be gray in color with thick intensity towards the north. The eruption was recorded on the seismograph
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