Right temperature allows hydration ⛲
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YouTubeAkshay Dixit
Right temperature allows hydration ⛲
Cold water can feel refreshing in summer heat, but feeling cool and being properly hydrated are not the same thing. For the body, water remains water whether it is cold, room temperature, or warm, but drinking temperature can affect how comfortably people drink enough fluids. In hot weather, after sweating, outdoor work, exercise, or heat ...
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