Negative vs Positive: Which Actually Matters Most For Gains?
0:42
Negative vs Positive: Which Actually Matters Most For Gains?
已浏览 286.9万 次2 周前
YouTubeJeff Nippard
A lot of people make the mistake of wanting a perfect muscle up when first learning it, but learning that way will take a lot longer. Also, I learnt muscle ups the chicken arm way, then got 2 chicken arm muscle ups, and when I got 3, I was able to get 1 clean muscle up with both arms going over at the same time. It’s a marathon, not a sprint. To have good form, you need to get through the bad form 🫡📈 before @isahiltunen #calisthenics #muscle up
1:26
A lot of people make the mistake of wanting a perfect muscle up whe…
已浏览 260万 次1 个月前
TikTokteddybankz
wait for End 🥵🤤🙈👅 #musclebuilding #motivation #strengthtraining #musclegain #hairymen #educational
0:14
wait for End 🥵🤤🙈👅 #musclebuilding #motivation #strengthtraining #mu…
已浏览 93.5万 次2 周前
YouTubeMuscle Building Motivation 1.0
Bro Has Insane Biceps Aura 🥶 #bodybuilding #shorts
0:10
Bro Has Insane Biceps Aura 🥶 #bodybuilding #shorts
已浏览 67万 次3 周前
YouTubeSahil X Gym
The smart way to keep eating well without worrying about overdoing your calories #musclefirst #ti...
0:17
The smart way to keep eating well without worrying about overdoing …
已浏览 38.7万 次3 周前
YouTubeMuscle First
1 Hack To Maximize Biceps Hypertrophy
0:50
1 Hack To Maximize Biceps Hypertrophy
已浏览 37.3万 次3 周前
YouTubeSean Nalewanyj
“Many People My Age Can’t Jump” #wait
1:15
“Many People My Age Can’t Jump” #wait
已浏览 35.8万 次3 周前
YouTubeDr Sermed Mezher
0:49
The Most Effective Exercise for Fat Loss
已浏览 24.1万 次2 周前
YouTubeATHLEAN-X™
0:25
The Shocking Truth: Muscles Don't Grow During Workouts 💪😱
已浏览 2.7万 次2 周前
YouTubeXorbit Rush
0:21
9 Foods That Transform Your Body | Energy, Immunity, Muscle & Gut H…
已浏览 44.1万 次1 个月前
YouTubeSkele Punk
1:10
More volume is not the answer (Mentzer was right)
已浏览 28.9万 次3 周前
YouTubeSean Nalewanyj
0:17
Nobody Can Explain This Physique 💀 | Genetic Anomaly #bodybuilding …
已浏览 23.7万 次2 周前
YouTubeSahil X Gym
0:22
slight overreaction☠️
已浏览 25万 次3 周前
YouTubeMuscle Mania
2:36
American Muscle Cars Hotrods Classics Maplemotors.com #chev…
已浏览 27.9万 次1 个月前
YouTubeMaple Motors Muscle Cars Nick Southgate
0:15
#fyp #muscle #aesthetics #biceps #hands | biceps.
已浏览 34.1万 次3 周前
TikTokluca_georgian1
0:20
🔥Full Body Workout at Home with Dumbbells | Build Muscle + Burn Fat
已浏览 11.6万 次3 周前
YouTubeJackson Carey | FitCircuits
0:18
lowkey - - - - - - - - - - #fy #fyp #backmuscles #boys #trend | Mus…
已浏览 20.8万 次3 周前
TikTokbrynns__diary
0:54
You are NOT at 12-15% body fat 👀❌
已浏览 4.4万 次2 周前
YouTubeCESAR
1:04
Arman Tsarukyan Just Put $1 Million On Gaethje
已浏览 2.3万 次3 周前
YouTubeMuscle Memory
0:45
The truth about training intensity - Mike Mentzer/Dorian Yates #gymt…
已浏览 3.1万 次2 周前
YouTubeBodybuildergreats
观看更多视频
静态缩略图占位符