“He has shown you what is good. And what does the Lord require of you? To act justly and to love mercy and to walk humbly with your God.” Micah‬ ‭6:8‬ | Jentezen Franklin
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“He has shown you what is good. And what does the Lord require of you? To act justly and to love mercy and to walk humbly with your God.” Micah‬ ‭6:8‬ | Jentezen Franklin
已浏览 5.8万 次2022年8月18日
FacebookJentezen Franklin
1️⃣ Packaged fruit juice. Even the "no added sugar" kind. Contains sugar of 4–5 fruits & zero fibre. Goes straight to the liver. Give whole fruit instead . 2️⃣ Flavoured yoghurt. "Healthy hai" tag is just marketing. It has more sugar than a biscuit. Give plain dahi with a drizzle of honey instead. 3️⃣ "Multigrain" biscuits. Yes, it's the "healthy swap" you made. The word multigrain means almost nothing. The first ingredient is almost always maida or refined wheat flour. 4️⃣ Instant noodles even
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1️⃣ Packaged fruit juice. Even the "no added sugar" kind. Contains sugar of 4–5 fruits & zero fibre. Goes straight to the liver. Give whole fruit instead . 2️⃣ Flavoured yoghurt. "Healthy hai" tag is just marketing. It has more sugar than a biscuit. Give plain dahi with a drizzle of honey instead. 3️⃣ "Multigrain" biscuits. Yes, it's the "healthy swap" you made. The word multigrain means almost nothing. The first ingredient is almost always maida or refined wheat flour. 4️⃣ Instant noodles even
已浏览 1857 次2 周前
FacebookNutritionist Rasika
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